RMRDiet is a powerful three-in-one program to help you manage your
Diet, Weight, and Exercise programme. Using your personal details and
activity level, the program calculates the optimum energy requirements
to meet your desired weight loss target. By recording food consumption
selected from a comprehensive database of 6000 food items you can
visually monitor your energy and nutrient intake against daily targets.
A second module allows you to record your Weight and graph it against
your projected target weight. In the third Exercise module you record
your activities selected from a supplied database. You can then
graphically balance your energy input and expenditure.
